MOVEMENT – Classical Pilates, Yoga, Barre
NUTRITION – Consultation, Weight Loss, Menu Planning
BODYWORK – Ohashiatsu®, Active Isolated Stretching
CONDITIONING – Core, TRX, Strength
Educational sessions, classes, and private or group sessions are available.
Stella Fanzone, MS, CNS, LMT is a dedicated fitness and health professional for over 35 years, advocating and providing integrative lifestyle strategies in an ever-changing world. Her clientele choose from a diverse menu of integrative fitness and health options to enhance the quality of their lifestyle. Through personal consultation and hands-on training, Stella guides her clients to improved strength, flexibility, balance, relaxation and nutrition.